Jessica May, Certified Personal Trainer & Transformational Nutrition Coach & owner of Mom is the New Strong & Meal Prep FIGHT Club
Stephanie, working mom of 2 boys
Weekly Meal Plans
Every Friday I release a meal plan for the upcoming week that includes a meal prep for your breakfast and lunches that can be done in an hour and a half or less + 5 healthy family friend dinners that will keep you on track with your fitness goals.
Healthy Family/Budget Friendly Recipes
I know how hard it can be to eat healthy when you have a family. You are trying to reach your fitness goals but find you have to cook yourself separate healthy meals because your family refuses to eat another dinner of boring chicken, veggies and rice. With my healthy hacked recipes you can stick to your fitness goals and have your family eat healthy with you! Plus my recipes average $3 a serving which makes eating healthy something that actually saves you money every week!
Recipes in My Fitness Pal Database
It's true that people that consistently keep a food journal see twice as much progress! But I totally get it that it can be frustrating and time consuming to enter in every ingredient for every meal. Plus there is such much inaccurate food entries in the My Fitness Pal database that make it really hard to know which foods are accurate. So I take the guesswork out of all this and make it super easy to keep a food journal by adding all my recipes to the My Fitness Pal database. Just search Mom is the New Strong + Recipe Name an bam that's it!
Monthly Challenges with Prizes
Every first week of the month is challenge week which is a way for you to re-spark your motivation for the new month. Throughout the week you'll have the opportunity to gain points from participating in the group doing daily check ins, posting food pics, workout pics, inspirational and progress posts. Each point is a ticket into a raffle where the winner gets a prize that will help her along her fitness and health journey.
Private FB Support Group
There is no questioning that you get better results when you have support. Especially if you are lacking that support from friends and family. You are going to need someone to be your cheerleader and be there to celebrate the small victories... or someone to help you stay motivated when you feel like giving up. This support group is all the support you need to make your goals a reality!
Support from a Certified Personal Trainer/Certified Transformational Nutrition Coach
One on one coaching with me can costs hundreds a month but with group coaching I can make my services more affordable. I want you to get results with a price point that you can afford in your monthly budget. So there are NO excuses for you to not reach your transformation!
Weekly Q&A Sessions
Every week I get on FB Live in the private FB Group to answer any questions, give support, motivation and talk about a topic that focused on what I see the group needs the most help with at that time.
The exclusive membership site includes....
If you are not satisfied with your membership, get a complete refund within 30 days of your sign up date. I know my group is awesome but if it's not a right fit for you I totally understand and I'll honor this 30 day money back guarantee. Just simple email me at email@example.com or shoot me a private message on Facebook.
I am confident that if you put in the effort you WILL get the results! Give me the chance to show you what living a healthy lifestyle is REALLY all about!
- Jessica May